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Our unapologetic approach to life where we sift through the bullsh*t of the health, wellness, and fitness industries to empower you with information you can use, with a healthy dose of skepticism from a strong female perspective
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Tag: fitness

Episode 10: Kids and Weightlifting

May 7, 2019 admin Leave a comment

A weighty subject. Ok, that was a bad pun. This week we’re talking about kids and lifting weights, and why…

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Posted in: Fitness, Product reommendations Filed under: fitness, kansas city, kids fitness, kids weightlifting, olympic lifting, powerlifting, weightlifing, youth sports

Episode 4: A New Approach to Masculinity with Jay Ashman and Chris Bartl

April 1, 2019 admin Leave a comment

**disclaimer** this was the first and only episode we recorded using Skype due to not being able to be in…

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Posted in: Fitness, Gender, Personal Growth, Relationships, Social Issues Filed under: feminism, fitness, masculinity, mentoring, personal growth, strength training, toxic masculinity

Episode 3: Jennifer Fisher and Toxic Masculinity

March 28, 2019 admin Leave a comment

In this episode, we’re going straight for the jugular. Right for the controversial topic. Its on everyone’s mind these days…

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Posted in: Uncategorized Filed under: boxing, feminism, fitness, humor, podcast, toxic masculinity

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    • Episode 11: Dr Brian Lum and Visceral Manipulation in Chiropractic Practice
    • Episode 10: Kids and Weightlifting

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